Oftentimes when you are toward the end of Beachbody program such as RevAbs, Body Beast, or T25, you may lose motivation because you are doing the same workouts over and over and your life may start to remind you of the movie Groundhog Day. Here are some thoughts on how I deal with that situation when it happens to me.
Yours in Health,
Stewart Forscher, Team Get Super Fit
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Note: This post is for information only, and the product(s) mentioned is not intended to diagnose, treat, cure, or prevent any dis-ease.