Tag Archives: Healthy

2014 Success Club Trip – SS Beachbody Cruise – Day 3

Today was an “interesting” day!  We had to get up early for our Mayan Ruins excursion, so we took a “rest and recovery day” from working out.  For the Mayan Ruins excursion, we were told that we would take a ferry boat to a bus to the ruins.  Harmless enough, right??? Well the first sign […]

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2014 Success Club Trip – SS Beachbody Cruise – Day 2

  This morning, we did a P90X3 Warrior-style workout with Tony Horton.  We arrived on deck 12 when Shaun T’s T25 workout was still going, and Tony walked in next to us.  We decided to go to the highest point of the ship overlooking the workout area and work out from up there.  The ship […]

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2014 Success Club Trip – SS Beachbody Cruise – Day 1

Today, we traveled to Ft. Lauderdale, FL for our 3rd FREE Beachbody Success Club trip! The day started early with a 4:30 AM wakeup to catch a 9 AM flight. In Atlanta if you try to make it to the airport at a normal time, you can forget it, so we were out the door […]

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Coming soon – Beachbody PiYo

Get an ultra lean and intensely defined physique without bulking up or straining your joints. Introducing PiYo, a high-intensity, low-impact workout for a new kind of STRONG. PiYo will be available for purchase on Monday June 23, 2014 PiYo will be a 60-day program, and the workout times will range from 25 to 45 minutes […]

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Beachbody Fitness and Coaching: Competition?

Have you ever felt like you were competing with others with regards to health and fitness or Beachbody Coaching? Here’s the way I see it. When it comes to Beachbody programs, either you are on or you are off. Either you are a rockstar or you are not. It doesn’t matter if you have done […]

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