Do you feel like you’re not getting the results you really want with your health and fitness? As I was joyfully practicing my weekly leg workout this morning, I thought back to 2 frustrating times in my life: 1) When I felt like I was “working hard” but not getting the results I wanted and 2) When it seemed like no matter what I did I didn’t get the results I wanted; I felt clueless as to what to do, so I just decided to quit and do nothing. It occurred to me that I did two things that were instrumental in helping me finally get the results I wanted, so I share them with you with the hope they can help you too.
Tip #1. Do something completely different
- Enroll into one of my fitness challenges
- Hire a personal trainer or health coach
- Enroll into a healthy cooking course
Tip #2. Burn the ship
‘Burn the Ship‘ is a reference to a story from the timeless classic Think and Grow Rich by Napoleon Hill.
A long while ago, a great warrior faced a situation which made it necessary for him to make a decision which insured his success on the battlefield. He was about to send his armies against a powerful foe, whose men outnumbered his own. He loaded his soldiers into boats, sailed to the enemy’s country, unloaded soldiers and equipment, then gave the order to burn the ships that had carried them. Addressing his men before the first battle, he said, “You see the boats going up in smoke. That means that we cannot leave these shores alive unless we win! We now have no choice—we win, or we perish! They won. Every person who wins in any undertaking must be willing to burn his ships and cut all sources of retreat. Only by so doing can one be sure of maintaining that state of mind known as a BURNING DESIRE TO WIN, essential to success. “
I hope you found these tips helpful. If so, please check one of the below social media buttons and share these! If you have any questions, please ask them in the comments section below or contact me.
Did This Help You? If so, I would greatly appreciate it if you commented below and shared on social.
Considering joining one of my fitness challenges? Apply HERE.
Considering earning additional income from home by helping others? Apply HERE.
PS: If You Don’t have a Coach, Click the Button Below to Make Me Your Coach (It’s Complimentary)
If you enjoyed this post on “Not Getting the Results You Want? These 2 Tips Will Help You.” retweet and comment please.
Note: This post is informational only, and the information here is not intended to diagnose, treat, cure, or prevent any disease.