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9 Advantages of CoQ10

Coenzyme Q10 (CoQ10) is a cellular energy nutrient. Without CoQ10, your cells literally cannot function. It is the spark that lights and fuels every single cell in our bodies. When you say CoQ10, everybody thinks of the heart because the heart has the greatest concentration of CoQ10 in the body. This is important because the […]

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Are Supplements Necessary?

If you are reading this page, you must be wondering Are Supplements Necessary? The answer is, it really depends. For most people, the answer is yes, absolutely. However, there are some rare individuals out there who absolutely thrive, feel energized all day, sleep like a baby, skin is perfectly clear, digestion is perfect, is at […]

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10 Benefits of Hemp Oil

Since becoming 35 lbs healthier 6 years ago, I have developed quite a passion for learning about the power of plants to enable the human body to thrive. Unfortunately, most Americans hardly consume any plants at all. I’m glad you’re reading this blog because that means you have an interest in health and plant power. […]

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Healthy Bacon Recipe

Bacon makes everything better. BUT it’s not exactly the healthiest food on the planet, not even close. Well… here’s a healthy bacon recipe you can enjoy without compromising taste. You’ll feel lean and powerful after eating this, as opposed to sluggish and bloated. Research has even shown that this bacon shows promise in fighting cancer. […]

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The Journey of a Superfood

As a Shakeology user, you have the highest standards for what you put in your body. I had a chance to participate on a private call with Darin Olien, Shakeology inventor and author of SuperLife recently, and he explained the journey each Shakeology ingredient goes through as it comes from the field to your door. […]

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