3-Day Refresh, Round 3, Day 3 Update

The last 2 days were a little challenging, but anything worthwhile in life is challenging. Today, I’m feeling energized and ready for the day. I had no appetite this morning and had to force myself to eat breakfast.


Here are some photo highlights from this Refresh.

IMG_0320

I decided to combine this Refresh with my annual doctor visit, which I passed with flying colors! Dig the sexy gown?

 

IMG_0321

Day 3 breakfast – Organic cherries and blueberries, Vegan Chocolate Shakeology w/ unsweetened almond milk, coffee with Stevia and a splash of unsweetened almond milk, regular supplements

 

 

–> ORDER THE 3-DAY REFRESH <–

Ok, TTFN.

Yours in Health,

IMG_0103-cropped

 
 
 
 
 
 
 
 
 
 
 
 
 

Stewart Forscher, Team Get Super Fit

make-me-your-coach-for-free

p.s. I hope you found this post helpful.  Please check one of the social media buttons below and share this article!  If you have any questions, please ask them in the comments section below or contact me.

Note: This post informational only, and the product(s) mentioned is not intended to diagnose, treat, cure, or prevent any disease.

 

Tags: , ,

No comments yet.

Leave a Reply