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Les Mills Pump Day 18: Current Supplement Plan
Today, we did Les Mills Pump “Flow” and “Hard Core Abs.” Both felt great! Once again, we are really loving this program. I invited several people today to my Les Mills Pump Challenge starting in June. I just want others to enjoy this program as much as I am. I thought this would be a [...]
Les Mills Pump Day 17: Up and At ‘Em!
Today we had a conference with our son’s teacher at 7:15 AM. So we had to make a choice 1) Get up at 4:30 AM and knock out our Les Mills Pump “Pump and Burn” workout, 2) Figure out how to do our workout later in the day/evening, or 3) Rearrange the Les Mills Pump [...]










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