New and Improved Greenberry Shakeology

Kudos to Beachbody once again for moving the bar forward as it has introduced a New and Improved Greenberry Shakeology flavor!  Greenberry has been the target of a lot of ...

Coming Soon – New Shaun T Workout – T25

I know how bizzy life is. It’s super-difficult to get that workout time in. Some aren’t morning people and other people are too damn tired at the end of the ...

Insanity Asylum Review

Insanity Asylum Review

If you’re reading this, you are probably considering getting started with Insanity the Asylum and have a lot of the same questions I had prior to completing it.  There was ...

Highlights

How to Choose a Protein Powder

If you’re curious how to choose a protein powder, this post will ...

All That Glitters

I happened to be on Facebook yesterday and got to witness a ...

Kristine’s INSANITY and P90X Results

Busy Mom, 36, works full-time night shift, has pin in knee and ...

My Favorite Shakeology Recipe

When you first get started with Shakeology, it can take a little ...

Just Released: Brazil Butt Lift Master Series

Today, Beachbody released a new Brazil Butt Lift Master Series set of ...

Easy Travel Tips to Keep You Healthy

Do you travel frequently for either work or pleasure?  Regardless of your ...

Healthy White Bread Substitute

I’m currently participating in a challenge where the participants are sharing each ...

How to Get Motivated to Exercise

“Motivation is a fire from within. If someone else tries to light ...

Vegan Tropical Strawberry Shakeology Cookies

Someone on our Empire team asked if anyone has a recipe for ...

Christina’s P90X Results

Busy Mom of 4 Sets Excuses Aside, Takes The Beachbody Challenge, and ...

Beachbody Ultimate Reset Day 7 of 21

Today was Beachbody Ultimate Reset Day 7 of 21 for me and ...

Beachbody Ultimate Reset Day 0 of 21

Today was Beachbody Ultimate Reset Day 0 of 21 for me and ...

Les Mills Pump Review

Today was Day 90 of my Les Mills Pump journey.  I really ...

5 Free and Easy Ways to Improve Your Health

We all know about drastic lifestyle changes to improve our health, but ...

P90X Certification

This past weekend, I completed the 2-day P90X Certification course in Atlanta! ...

P90X Recovery Drink

Is the P90X Recovery Drink really necessary?  Is it expensive?  Does it really work?  ...

Les Mills Pump Day 67 – Pump Revolution

Today was Day 67 of our Les Mills Pump journey, and today ...

Neil’s P90X and INSANITY Results

During the past 150 days, I have had the pleasure of coaching ...

Vegan Chocolate Shakeology

If you’re reading this, you are probably considering getting started with Vegan ...

Latest News

How to Make Your Kid Smarter for Only 40 Cents a Day

Did you know you can actually make your kid smarter for only 40 cents a day?  What the heck to you mean by that, Coach Stewart?  Have you truly fallen off your rocker this time?  Well… it turns out that DHA is critical for the proper brain development, so it would behoove you to invest […]

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LIMITED TIME OFFER: Try Cordastra for FREE!

LIMITED TIME OFFER: Try Cordastra for FREE! Cordastra for FREE! LIMITED TIME OFFER! For the month of May, we’re offering you a FREE trial of Cordastra® – an herbal supplement that boosts workout recoveries and energy levels. It’s a perfect compliment to a Tai Cheng workout. Cordastra was created based on two of the most highly […]

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Get Shakeology For Free

Shakeology for FREE!  Whaa?  What did I just say?  Yes, anybody can have his/her Shakeology totally paid for every month.   Here’s how you can simply have your Shakeology for free: The Shakeology 3 AND FREE program! What on earth is the Shakeology 3 AND FREE program?:  When you become a Team Beachbody Coach, just refer […]

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How I Saved $163.61 on My Vitamins and Supplements

Did you know that Beachbody offers a Preferred Customer Membership for $15.95 per month?  As a Preferred Customer, you receive 25% off all products.  I knew the $15.95 was easily paying for itself by the savings I was obtaining every month from the vitamins and supplements I use, but I had no idea how much […]

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How to Choose a Home Based Business

I’d like to ask you a serious question. How do you want your life to look? Really. Take a moment before reading further, and consider it. How do you want your life to look, and DOES it? If you’re like most people, you’ll likely reply no and then feel a little frustrated or sad like […]

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